We all love to have the perfect summer body to show off on the beaches or just to feel more confident. We all love to shed the extra fat in our bodies not just to show it or to feel more confident but to live a healthier life.
However, due to hectic lifestyles, a person may not get enough time or may not have enough energy to exercise daily to stay fit. Sometimes we just feel like relaxing instead of going to gym. This is why we have combined a list of eight exercises that you can do in the comfort of your home and they’d hardly consume a lot of your time. This would allow you to stay healthy and fit without spending hours in the gym.
8 – 10 Minutes Abs Workout
This exercise in the morning could give a boost of energy and a positive vibe for the rest of your day. Only 10 mins are required to get your belly in shape and this could be done anywhere at your home, you just a flat surface and you are good to go.
Image Source: Fitbit
7 – Toned Legs Workout
Who doesn’t like to have toned legs, that too from just a few mins of exercise daily. You can easily do these exercises at the comfort of your home and you’ll have perfect legs just by exercising for a few mins daily.
Image source: Spotebi
6 – Strengthening Chest and Back Exercises
It is really important to have a strong back. Apart from improving your posture, strengthening your back would improve the overall strength of your body. These chest and back exercises can be easily done with two dumbbells, however, you can also use other similar weights if dumbbells are not available.
Image Source: Spotebi
5 – Intense Total Core Workout
Just seven minutes of exercise per day would give you perfectly toned abs and a flat tummy. You can easily do these exercises in the morning as soon as you wake up. This would also make you active throughout the day.