4 – 5 Minutes Plank Workout
This 5 minutes plank workout does not only shape your abdominal but also shapes your butt, back and chest. Just 6 exercises in 5 minutes can be easily done anywhere, only a flat surface would do the job for you.
3 – Inner Thigh Workout
You literally don’t even have to get up for this exercise. You can easily lie down and do these exercises that are tailored to give you toned inner thighs. Incorporate this into your daily routine and this would also help you in toning your tummy.
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2 – Toned Upper Body Workout
Toned upper body improves your overall look and helps you look even better. All these exercises are targeted to shape your upper body. Apart from giving the perfect shape, they would also increase your overall strength and energy level.
1 – Perfect Posture Workout
It is really important to have the right posture as it gives strong signals regarding you and your confidence. These easy exercises will help you to improve your posture and you would notice a significant improvement after doing these exercises for a few days.
You can try these exercises and let us know the most effective ones for you. We would love to hear from you in the comments section.